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fina2012
Journal
16 Sep 11
fina2012's Journal, 16 Sep 11
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Weigh In record (no journal entry) for 16 September 2011
80.7 kg
Lost so far:
1.4 kg
.
Still to go:
30.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2011:
90 kcal
Fat: 1.51g | Prot: 1.04g | Carbs: 18.01g.
Breakfast:
coffee, special k bar.
more...
3154 kcal
Exercise:
Exercise machine (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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fina2012's Weight History
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