Weigh In record (no journal entry) for 18 September 2011
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70.3 kg
Lost so far: 8.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2011:
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1085 kcal
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Fat: 41.09g | Prot: 66.97g | Carbs: 120.18g.
Breakfast: Oikos Honey on the Bottom, Almonds. Lunch: strawberries, cottage cheese, light catalina dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: kroger rice cakes, tostitos monterey jack queso, Whole Natural Almonds, Crunchy Granola Bars - Cinnamon. more...
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steady weight
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stacy robbins's Weight History
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