Weigh In record (no journal entry) for 20 September 2011
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68.7 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2011:
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841 kcal
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Fat: 28.59g | Prot: 35.24g | Carbs: 111.04g.
Breakfast: plain cake donut. Lunch: michelinas lean gourmet buffalo . Dinner: cornbread, homemade vegetable beef soup. more...
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Losing 1.6 kg a Week
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brittsmom48's Weight History
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