stacy robbins's Journal, 20 Sep 11

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Weigh In record (no journal entry) for 20 September 2011

70.3 kg Lost so far: 8.2 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2011:

1110 kcal

Fat: 32.03g | Prot: 83.52g | Carbs: 123.53g. Breakfast: bob evans fit breakfast. Lunch: nature valley cinnamon bar. Dinner: rice, teriyaki chicken, 1000 island dressing, Lettuce Salad with Egg, Tomato, and/or Carrots. more...

1868 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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stacy robbins's Journal, 20 Sep 11

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stacy robbins's Weight History