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4am! heading to work....hate it! off at 2pm....making chili that i cant have but my son loves it....i can have a taste lol....i am making it with ground turkey breast but that doesnt help much. Bloemers is 21% fat...sheesh! thats why i just have a taste....literally....anyway im having salad and veg soup from bob evans which is awesome
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69.9 kg
Lost so far: 8.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2011:
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1163 kcal
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Fat: 40.25g | Prot: 50.42g | Carbs: 160.58g.
Breakfast: Oranges, Activia Dessert Blueberry Cheesecake, danActive. Lunch: light catalina dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, nature valley cinnamon bar. Dinner: Bare Nutrition Energy Bar - Trail Mix Chocolate Chip, bob evans vegetable beef soup. Snacks/Other: kroger rice cakes, tostitos monterey jack queso, Almonds. more...
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steady weight
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