Weigh In record (no journal entry) for 25 December 2015
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2015:
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1231 kcal
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Fat: 27.95g | Prot: 98.19g | Carbs: 145.97g.
Breakfast: Coffee with Sugar, Optimum Nutrition Micronized Creatine Powder, Passion Fruit, Bananas, Papaya. Lunch: Hunt's Caramel Cream Pudding, Chicken Thigh, White Rice. Dinner: Treasures from the Sea Pangasius Vietnamese Catfish. Snacks/Other: Vanilla Yogurt (Lowfat), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Deli Sliced Ham, Multigrain Bread, Vanilla Yogurt (Lowfat). more...
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Losing 2.1 kg a Week
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divangle's Weight History
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