Weigh In record (no journal entry) for 26 December 2015
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71 kg
Lost so far: 5.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2015:
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1332 kcal
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Fat: 50.39g | Prot: 81.94g | Carbs: 146.19g.
Breakfast: Tea with Milk, Cooked Egg White. Lunch: Roti, Corn Tortillas, Saag. Dinner: Roti, Chicken with Gravy (Mixture). Snacks/Other: Almonds, Tea with Milk, Puffed Rice, Roasted Chana, Cashew Nuts. more...
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Losing 0.7 kg a Week
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Gaurav Srivastava's Weight History
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