Weigh In record (no journal entry) for 28 December 2015
|
99.1 kg
Lost so far: 80.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2015:
|
1813 kcal
|
Fat: 51.71g | Prot: 133.83g | Carbs: 203.70g.
Breakfast: Ponnath Schinkenbraten, REWE Bäcker Brötchen, Aldi Thunfisch, Fenchel, Penny Markt Mandarin Orangen, Chicoree. Lunch: Houdek Mini-Wiener Käse-Paprika. Dinner: Olivenöl, Weißes Weizenmehl (Allzweck), Zwiebeln, Kalbfleisch, Henglein Kloßteig. Snacks/Other: Äpfel, Clementinen. more...
|
Gaining 5.6 kg a Week
|
 Comments
jetzt heisst es aufpassen das du nicht wieder den Uhu fangen musst.😉😘🐋
28 Dec 15 by member: Portal Wal🐳
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|