Weigh In record (no journal entry) for 28 December 2015
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71.5 kg
Lost so far: 5.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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1300 kcal
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Fat: 40.50g | Prot: 59.13g | Carbs: 188.39g.
Breakfast: Cooked Egg White. Lunch: Cucumber, Saag, Saravana Bhavan Sambhar, Radishes, Roti. Dinner: Cucumber, Radishes, Gobi Matar Subzi, Roti. Snacks/Other: Cadbury Dairy Milk, Raisins (Seedless), Cashew Nuts, Almonds. more...
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Gaining 1.8 kg a Week
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 Comments
Down with Influenza since Christmas, unable to hit the gym. Resting on bed whole day . Can't wait to hit the gym.
So close to goal yet this setback will hold me down for a week at most I hope.
28 Dec 15 by member: Gaurav Srivastava
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Gaurav Srivastava's Weight History
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