RikuHearts's Journal, 29 Dec 15

waist 42 & 7/8"
107.2 kg Lost so far: 6.2 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2015:
2021 kcal Fat: 80.63g | Prot: 76.75g | Carbs: 259.67g.   Breakfast: Oranges, Oranges, Oranges, Bananas. Dinner: Oranges, Healthy Choice Complete Meals Beef Pot Roast. Snacks/Other: McDonald's Creamy Ranch Sauce, McDonald's French Fries (Small), McDonald's Cheeseburger, Twix Twix Minis (1), McDonald's BLT Quarter Pounder, Oranges. more...
Losing 0.1 kg a Week



     
 

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RikuHearts's Weight History


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