Weigh In record (no journal entry) for 30 September 2011
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79.8 kg
Lost so far: 2.3 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2011:
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882 kcal
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Fat: 29.60g | Prot: 8.97g | Carbs: 151.35g.
Breakfast: blueberry muffin, coffee with sugar, special k bar. Lunch: starbucks frappuccino caramel. Dinner: popcorn with butter . more...
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steady weight
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fina2012's Weight History
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