Weigh In record (no journal entry) for 01 October 2011
|
100.7 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 01 October 2011:
|
1895 kcal
|
Fat: 99.04g | Prot: 95.24g | Carbs: 158.46g.
Breakfast: water, coffee, turkey sausage, Scrambled Egg. Lunch: water, spinach, glazed pecans, salad dressing, feta cheese, milk, Chocolate Cheerios . Dinner: water, taco. Snacks/Other: healthy choice fudge bar, water. more...
|
|
2770 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MerryWeather's Weight History
|