Weigh In record (no journal entry) for 02 October 2011
|
100.2 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 02 October 2011:
|
1120 kcal
|
Fat: 62.86g | Prot: 60.59g | Carbs: 79.61g.
Breakfast: tzatziki, hard boiled egg. Lunch: Diet Coke, taco. Dinner: salad dressing, glazed pecan, feta cheese, strawberry, spinach. Snacks/Other: milk, coffee, string cheese, healthy choice fudge bar. more...
|
|
2495 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MerryWeather's Weight History
|