Weigh In record (no journal entry) for 12 January 2016
|
116.4 kg
Lost so far: 1.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2016:
|
2036 kcal
|
Fat: 99.99g | Prot: 81.09g | Carbs: 212.00g.
Breakfast: Bananas, Atkins Dark Chocolate Royale Shake. Lunch: Dry Roasted Almonds (with Salt Added), Cuties Clementines, Atkins Dark Chocolate Royale Shake. Dinner: Taco Bell Chalupa Supreme - Beef. Snacks/Other: Cuties Clementines, Cuties Clementines, Cuties Mandarin Orange, White Grapes. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaPrieta's Weight History
|