Weigh In record (no journal entry) for 14 January 2016
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97.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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1088 kcal
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Fat: 37.37g | Prot: 89.70g | Carbs: 106.59g.
Breakfast: Bananas, Watermelon. Lunch: Chicken Gizzard, Nanak Paneer, Cooked Mung Beans. Snacks/Other: Banana, Dry Roasted Peanuts (with Salt), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
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Gaining 1.4 kg a Week
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divangle's Weight History
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