Weigh In record (no journal entry) for 04 October 2011
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94 kg
Lost so far: 4.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2011:
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1649 kcal
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Fat: 61.52g | Prot: 55.50g | Carbs: 172.82g.
Breakfast: Kaassouffle. Lunch: Soft Boiled Egg. Dinner: Red Table Wine, Shrimp and Vegetables in Sauce with Noodles (Diet Frozen Meal), Kwarkyoghurt Ananas Kokos, Green Tea. Snacks/Other: Red Delicious Apples. more...
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Losing 0.6 kg a Week
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laurenm84's Weight History
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