Weigh In record (no journal entry) for 04 October 2011
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51.7 kg
Lost so far: 37.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2011:
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1066 kcal
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Fat: 76.15g | Prot: 55.31g | Carbs: 43.65g.
Breakfast: Metformin 500 mg, coffee, butter, eggs. Lunch: Metformin 500 mg, gouda, salami, onion, open nature, alfalfa sprouts, best foods real mayo, mustard. Dinner: kirkland boneless skinless thighs, olive oil. more...
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1542 kcal
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Exercise:
Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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RubyRedSox's Weight History
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