Weigh In record (no journal entry) for 20 January 2016
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68.2 kg
Lost so far: 8.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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601 kcal
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Fat: 15.37g | Prot: 39.54g | Carbs: 83.44g.
Breakfast: Ruchi's Soyabean Chunks, Tea with Milk. Lunch: Cooked Green Cabbage (Fat Added in Cooking), Roti. more...
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Gaining 5.6 kg a Week
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Gaurav Srivastava's Weight History
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