Weigh In record (no journal entry) for 22 January 2016
|
67.7 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2016:
|
1525 kcal
|
Fat: 45.70g | Prot: 74.88g | Carbs: 229.30g.
Breakfast: Egg White, Ruchi's Soyabean Chunks. Lunch: Carrots, Radishes, Cucumber, Guava, Baingan Bharta, Roti. Dinner: Almonds, Walnuts, Pistachio Nuts, Cashew Nuts, Kaddu Ki Subzi, Roti, Beetroot, Carrots, Radishes. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaurav Srivastava's Weight History
|