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MerryWeather
Journal
06 Oct 11
MerryWeather's Journal, 06 Oct 11
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Weigh In record (no journal entry) for 06 October 2011
99.8 kg
Lost so far:
0.5 kg
.
Still to go:
36.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 06 October 2011:
1379 kcal
Fat: 65.40g | Prot: 84.24g | Carbs: 115.13g.
Breakfast:
turkey sausage.
Lunch:
LEan Cuisine Sweet and Sour Chicken.
Dinner:
chocolate chip cookie, feta cheese, cheese.
Snacks/Other:
chocolate chiop cookie, Tzatziki, smoked salmon, glazed pecans, V8.
more...
2583 kcal
Exercise:
Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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MerryWeather's Weight History
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