Weigh In record (no journal entry) for 09 February 2016
|
97.5 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2016:
|
1934 kcal
|
Fat: 86.19g | Prot: 69.32g | Carbs: 233.10g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Nabisco Wheat Thins Sweet Onion, Knott's Berry Farm KNOTTS SDLS STRAWBERRY JAM, Jif Extra Crunchy Peanut Butter, Nature's Own 100% Whole Wheat Bread. Dinner: Mission Restaurant Style Tortilla Chips, Flauta with Beef, Jimboy's Tacos Shredded Beef Taco. Snacks/Other: Banana. more...
|
Gaining 0.3 kg a Week
|
 Comments
WooHoo - so happy to "see" you again! How are you?
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimjinxie's Weight History
|