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b.f 28.7
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98 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1352 kcal
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Fat: 49.50g | Prot: 122.63g | Carbs: 105.50g.
Breakfast: Cooked Fish, White Bread, Coffee with Sugar, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Whole Milk, Quaker Old Fashioned Oats, Avocados. Lunch: Chicken Breast, Brown Rice. Dinner: Boiled Egg, 100% Whole Wheat Bread, Tuna in Water (Canned). Snacks/Other: Peanut Butter, Tea with Milk and Sugar. more...
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Losing 2.8 kg a Week
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divangle's Weight History
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