Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
laurenm84
Journal
18 Oct 11
laurenm84's Journal, 18 Oct 11
laurenm84's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 October 2011
93.9 kg
Lost so far:
4.5 kg
.
Still to go:
23.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2011:
1350 kcal
Fat: 47.98g | Prot: 95.78g | Carbs: 135.12g.
Breakfast:
Bananas.
Lunch:
Babi Pangang met Bami Goreng.
Dinner:
Baked or Broiled Fish, Fetta Kaas.
Snacks/Other:
Senseo Koffie met Halvolle Koffie Melk, Apples.
more...
2691 kcal
Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
laurenm84's Weight History
View Complete History