Weigh In record (no journal entry) for 21 October 2011
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98.3 kg
Lost so far: 2.0 kg.
Still to go: 34.8 kg.
Diet followed: 100%.
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View Diet Calendar, 21 October 2011:
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1469 kcal
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Fat: 48.70g | Prot: 59.45g | Carbs: 201.88g.
Breakfast: tzatziki, cheese, Boca Burger, sourdough bread. Lunch: Teriyaki Burrito With Brown Rice and Tofu . Dinner: Helados Mexico Icecream bar - Creamy Strawberry. Snacks/Other: milk, pumpkin, coffee, Fiber one bar. more...
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Losing 1.4 kg a Week
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MerryWeather's Weight History
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