RikuHearts's Journal, 07 Mar 16

Weigh In record (no journal entry) for 07 March 2016
110.1 kg Lost so far: 3.3 kg.    Still to go: 19.4 kg.    Diet followed: Poorly.

View Diet Calendar, 07 March 2016:
2396 kcal Fat: 93.14g | Prot: 50.08g | Carbs: 355.64g.   Breakfast: Oranges, Apples, Oranges, Apples, Country Farms 1% Milk, Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Bananas. Dinner: Krispy Kreme Original Glazed Doughnut. Snacks/Other: V8 Splash Mango Peach, Thin Crust Pizza with Meat. more...
Losing 0.3 kg a Week

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RikuHearts's Weight History


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