Weigh In record (no journal entry) for 10 March 2016
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107.8 kg
Lost so far: 5.6 kg.
Still to go: 17.1 kg.
Diet followed: 100%.
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1951 kcal
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Fat: 54.33g | Prot: 64.16g | Carbs: 300.53g.
Breakfast: Bananas, Avocados, Fit & Fruity Vanilla Yogurt. Lunch: Krispy Kreme Original Glazed Doughnut, Safeway Cream Style Corn. Snacks/Other: Lay's KC Masterpiece BBQ Flavored Potato Chips, Libby's Sweet Peas, Sweet Baby Ray's Honey Barbecue Sauce, Wegmans BBQ Pulled Pork, Sara Lee Hearty & Delicious White Hamburger Buns, Western Family Homestyle Baked Beans. more...
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Losing 4.4 kg a Week
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RikuHearts's Weight History
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