Weigh In record (no journal entry) for 15 March 2016
|
108.8 kg
Lost so far: 4.6 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
|
|
3234 kcal
|
Fat: 123.46g | Prot: 154.60g | Carbs: 399.80g.
Breakfast: Country Farms 1% Milk, Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Great Value Supreme Thin Crust Pizza. Lunch: Tyson Boneless Skinless Chicken Breast, Bananas. Dinner: Perkins Restaurant Caramel Apple Pie (Slice), Chocolate Creme Pie, Oranges, Oranges. Snacks/Other: Chocolate Doughnut with Icing (Cake Type), Chocolate Doughnut with Icing (Cake Type), Kroger Enriched Thin Spaghetti Noodles, Egg, Pork Chop, Pork Chop, Egg, Kroger Enriched Thin Spaghetti Noodles. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|