Weigh In record (no journal entry) for 27 October 2011
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77.6 kg
Lost so far: 4.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2011:
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450 kcal
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Fat: 18.01g | Prot: 20.04g | Carbs: 59.01g.
Breakfast: coffee, thomas thin bagel, peter pan whipped creamy. Lunch: special k protein shake. more...
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Losing 0.3 kg a Week
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fina2012's Weight History
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