stacy robbins's Journal, 31 Oct 11

Weigh In record (no journal entry) for 31 October 2011
65.8 kg Lost so far: 12.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2011:
1176 kcal Fat: 53.10g | Prot: 84.11g | Carbs: 109.53g.   Breakfast: Lowfat Strawberry Banana Greek Yogurt. Lunch: cottage cheese, white chili. Dinner: honey peanut butter, whole wheat bagel thin. Snacks/Other: 12" Medium Cheese Thin'N Crispy Pizza, wonderful pistachios, balance bar. more...
1722 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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stacy robbins's Weight History


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