Weigh In record (no journal entry) for 02 November 2011
|
106.4 kg
Lost so far: 7.0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2011:
|
2032 kcal
|
Fat: 63.29g | Prot: 170.54g | Carbs: 206.02g.
Breakfast: Super Advanced Whey Protein - Strawberry, Instant Oatmeal - Maple and Brown Sugar. Lunch: Members Mark Cottage Cheese. Dinner: Apple Juice, Kidney beans, eggs, Taco Salad. more...
|
Losing 14.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|