Weigh In record (no journal entry) for 07 November 2011
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65.3 kg
Lost so far: 13.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2011:
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1158 kcal
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Fat: 47.08g | Prot: 81.07g | Carbs: 106.65g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Lowfat Strawberry Banana Greek Yogurt. Lunch: hard boiled egg, Gold S'mores. Dinner: provolone, black forest ham on flatbread. Snacks/Other: 100 calorie popcorn, pistachio. more...
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Gaining 3.2 kg a Week
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stacy robbins's Weight History
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