Weigh In record (no journal entry) for 18 April 2016
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67.1 kg
Lost so far: 18.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 19.46g | Prot: 25.93g | Carbs: 45.70g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Sugar, Whole Milk, Trader Joe's Brown Cage Free Eggs (Large). more...
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Gaining 1.4 kg a Week
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iamachristianjesusfreak's Weight History
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