Weigh In record (no journal entry) for 16 November 2011
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64.4 kg
Lost so far: 14.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2011:
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1169 kcal
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Fat: 54.49g | Prot: 76.61g | Carbs: 106.08g.
Breakfast: Almonds, Lowfat Strawberry Banana Greek Yogurt. Lunch: string cheese, grapes. Dinner: savannah chopped salad. Snacks/Other: laughing cow, balance bar double chocolate brownie. more...
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steady weight
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stacy robbins's Weight History
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