Weigh In record (no journal entry) for 18 November 2011
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64.0 kg
Lost so far: 14.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2011:
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1000 kcal
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Fat: 30.13g | Prot: 69.69g | Carbs: 113.70g.
Breakfast: Lowfat Strawberry Banana Greek Yogurt. Lunch: cottage cheese. Dinner: provolone cheese, baked lays. Snacks/Other: balance bar double chocolate brownie. more...
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steady weight
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stacy robbins's Weight History
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