Weigh In record (no journal entry) for 21 November 2011
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64.0 kg
Lost so far: 14.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2011:
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1149 kcal
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Fat: 41.15g | Prot: 89.37g | Carbs: 106.25g.
Breakfast: 2% Fat Milk, Gold Chocolate Mint Cookie Crunch, chobani . Lunch: miracle whip, hard boiled egg, Turkey Breast Meat. Dinner: cheerios. Snacks/Other: Almonds, baked cheetos. more...
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steady weight
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stacy robbins's Weight History
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