Weigh In record (no journal entry) for 23 November 2011
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63.0 kg
Lost so far: 15.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2011:
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1107 kcal
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Fat: 38.02g | Prot: 74.47g | Carbs: 127.96g.
Breakfast: Almonds, Lowfat Strawberry Banana Greek Yogurt. Lunch: Light Catalina Reduced Fat Dressing, Turkey Breast Meat, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: 1% Fat Milk, Raisin Bran. Snacks/Other: Gold S'mores. more...
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Losing 3.2 kg a Week
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stacy robbins's Weight History
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