Weigh In record (no journal entry) for 22 May 2016
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56 kg
Lost so far: 7.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 54.00g | Prot: 27.71g | Carbs: 121.56g.
Breakfast: Egg White, Peanut Butter, Brown Bread. Lunch: Coca-Cola Coca-Cola, Stir Fried Vegetables, Fried Egg. Dinner: Potato Chips (Salted). Snacks/Other: Tea with Milk and Sugar. more...
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Gaining 0.1 kg a Week
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Nisha7723's Weight History
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