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worked early. home now and tired. so glad to sit down and relax. back on my normal eating plan after yesterday. i had a slight headache today and think it was probably something i ate yesterday that i dont normally. However, i have no idea what it might be since i ate quite a few things i dont normally eat.
bought some edamame to try! i bought it frozen and it is supposed to be steamed. I sure hope i like it because it is good for protein.
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63.5 kg
Lost so far: 15.0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2011:
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1157 kcal
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Fat: 43.65g | Prot: 83.61g | Carbs: 108.32g.
Breakfast: chobani. Lunch: hard boiled egg, antioxidant blend. Dinner: almond, baked cheetos, oikos. Snacks/Other: pistachios. more...
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steady weight
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