Weigh In record (no journal entry) for 30 November 2011
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63.5 kg
Lost so far: 15.0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2011:
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1128 kcal
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Fat: 45.10g | Prot: 63.84g | Carbs: 121.93g.
Breakfast: Lowfat Strawberry Banana Greek Yogurt. Lunch: chicken bacon ranch salad, hard boiled egg, Light Catalina Reduced Fat Dressing. Dinner: nature valley granola thin, rold gold pretzels, tostitos, fruit chillers. Snacks/Other: pistachios, sunbelt. more...
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Gaining 3.2 kg a Week
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stacy robbins's Weight History
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