Weigh In record (no journal entry) for 01 December 2011
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63.0 kg
Lost so far: 15.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2011:
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936 kcal
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Fat: 30.37g | Prot: 100.92g | Carbs: 63.51g.
Breakfast: yogurt honey peanut, Lowfat Strawberry Banana Greek Yogurt. Lunch: chicken breast, Light Catalina Reduced Fat Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: cottage cheese, hard boiled egg. more...
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Losing 3.2 kg a Week
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stacy robbins's Weight History
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