Gaurav Srivastava's Journal, 13 Jun 16

Weigh In record (no journal entry) for 13 June 2016
67 kg Lost so far: 9.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2016:
2714 kcal Fat: 106.68g | Prot: 78.51g | Carbs: 368.41g.   Breakfast: Masala Dosa. Lunch: Hommade Dal Yellow, Sabji, Roti, Thums Up Soft Drink. Dinner: Breaded Chicken Patty or Nuggets, Potatoes and Vegetable (Frozen Meal), Coffee with Milk and Sugar, Cadbury Dairy Milk Silk, Lehar Namkeen Khatta Meetha, Pani Puri. more...
Gaining 0.2 kg a Week

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Comments 
Hi Gaurav..if you want a customised diet plan tailored to your needs then send me a msg on whatsapp 8140865884 My fees are 3000 per month You'll surely get results  
13 Jun 16 by member: harsiddhs31

     
 

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Gaurav Srivastava's Weight History


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