Weigh In record (no journal entry) for 04 December 2011
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80.1 kg
Lost so far: 12.0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2011:
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1051 kcal
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Fat: 53.35g | Prot: 74.72g | Carbs: 69.27g.
Breakfast: daisy 2% cottage cheese, cucumber, sargento light string, v8 low sodium. Dinner: ranch dressing, iceberg lettuce, sunflower kernels, ihop ham and egg. Snacks/Other: clementine. more...
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Losing 0.4 kg a Week
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dreamgirl48's Weight History
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