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weight holding steady after christmas party and dessert. glad i didnt gain. back on track
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63.0 kg
Lost so far: 15.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2011:
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1120 kcal
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Fat: 30.44g | Prot: 69.47g | Carbs: 149.73g.
Breakfast: zone perfect, Lowfat Strawberry Banana Greek Yogurt. Lunch: white chili, Steamfresh Asian Vegetable Medley. Dinner: rold gold tiny twists, cottage cheese. Snacks/Other: vanilla, strawberry, pistachios. more...
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steady weight
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stacy robbins's Weight History
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