Weigh In record (no journal entry) for 07 December 2011
|
62.6 kg
Lost so far: 15.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2011:
|
921 kcal
|
Fat: 27.59g | Prot: 54.12g | Carbs: 120.69g.
Breakfast: Peanut Butter, Lowfat Strawberry Banana Greek Yogurt. Lunch: almonds, Caramel Rice Cakes. Dinner: Nonfat Pomegranate Greek Yogurt, Chewy Trail Mix Bars - Cranberry & Pomegranate. Snacks/Other: Almonds. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stacy robbins's Weight History
|