Weigh In record (no journal entry) for 13 December 2011
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61.7 kg
Lost so far: 16.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2011:
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1287 kcal
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Fat: 46.03g | Prot: 58.52g | Carbs: 161.64g.
Breakfast: almond vanilla, Lowfat Strawberry Banana Greek Yogurt, laughing cow, rice cakes. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Light Catalina Reduced Fat Dressing, chex mix. Dinner: string cheese, grapes, Lowfat Pineapple Greek Yogurt. Snacks/Other: Almonds. more...
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steady weight
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stacy robbins's Weight History
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