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Mühsam ernährt sich das Eichhörnchen. So oder ähnlich geht's mir zur Zeit mit den verlorenen Gramm's.
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113.9 kg
Lost so far: 38.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 46.69g | Prot: 56.15g | Carbs: 197.54g.
Breakfast: BioBio Streichcreme Shiitake-Champignon, REWE Bio Süßrahmbutter, Kaffee, Weizenbrötchen, Harzer Harzer Käse. Snacks/Other: Jägermeister Jägermeister, Hasseröder Premium Pils, Kaffee, Kinder Riegel (12,5g), Nature Valley Crunchy Oats And Honey, Volvic Wasser. more...
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4724 kcal
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Exercise:
Gym - 30 minutes, Bicycling (leisurely) - <16/kph - 33 minutes, Swimming (moderate) - 2 hours, Resting - 14 hours and 27 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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 Comments
Danke an die Unterstützung
27 Aug 16 by member: Fagmich
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