Batumi's Journal, 25 Sep 16

Weigh In record (no journal entry) for 25 September 2016
99.8 kg Lost so far: 80 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2016:
2453 kcal Fat: 56.17g | Prot: 194.01g | Carbs: 300.96g.   Breakfast: Ja! Würfelzucker, Gut & Günstig Speise Quark Magerstufe, REWE Bäcker Brötchen, Stockmeyer Bauern-Leberwurst, Ei, Gekochtes Ei, Kohlrabi. Lunch: REWE Bäcker Brötchen, Milfina Magerquark, Ja! Würfelzucker, Milbona Quark Magerstufe. Dinner: Milfina Milch 1,5% Fett, Birnen, BBQ Zeit Zum Grillen Nackensteaks Paprika, Pellkartoffeln, Zwiebeln. more...
Gaining 4.2 kg a Week

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Batumi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.