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RollerCoasting
Journal
03 Jan 12
RollerCoasting's Journal, 03 Jan 12
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Weigh In record (no journal entry) for 03 January 2012
98.9 kg
Lost so far:
5.4 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2012:
741 kcal
Fat: 24.00g | Prot: 16.25g | Carbs: 110.00g.
Lunch:
Chicken Flautas.
Dinner:
chicken flautas.
Snacks/Other:
hunts pudding.
more...
2461 kcal
Exercise:
Music playing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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RollerCoasting's Weight History
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