Weigh In record (no journal entry) for 04 January 2012
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61.2 kg
Lost so far: 17.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2012:
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1022 kcal
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Fat: 39.27g | Prot: 57.89g | Carbs: 114.01g.
Breakfast: Yogurt Honey Peanut, Lowfat Strawberry Banana Greek Yogurt. Lunch: Light Catalina Reduced Fat Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Lowfat Pineapple Greek Yogurt. Snacks/Other: baked lays, almonds. more...
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steady weight
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stacy robbins's Weight History
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