Weigh In record (no journal entry) for 06 January 2012
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79.0 kg
Lost so far: 13.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2012:
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775 kcal
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Fat: 24.29g | Prot: 49.05g | Carbs: 91.85g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, starbucks grande skinny latte. Lunch: broccoli, sweet and sour chicken, brown rice. Snacks/Other: pecans. more...
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Gaining 0.7 kg a Week
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dreamgirl48's Weight History
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